Executive Functioning Coaching and Consultation
Executive functioning refers to a set of cognitive processes and skills that enable individuals to plan, organize, initiate, monitor, and adapt their actions and behaviors to achieve specific goals or tasks.
All goal pursuits require executive functions.
Executive functions play a crucial role in managing complex tasks, making informed choices, regulating emotions, and maintaining self-control, ultimately contributing to an individual’s ability to navigate daily life effectively and adapt to changing circumstances.
Executive functions are the brain’s air-traffic control system.
All personal commitments are like different airplanes that our brain must manage. Each plane requires specific attention to details like departure time (our ability to initiate), fuel levels (our energy), changing conditions (our ability to adjust), and finally, the destination (our ability to meet deadlines). Just like airlines earn reputations, we establish our reputation by following through on our personal and professional commitments.
Utilizing a holistic approach, blending cognitive and behavioral strategies to strengthen students’ executive functions.