SERVICES

Individualized Executive Functioning Assessment
Conduct a comprehensive assessment of a client’s executive functioning skills to identify strengths, challenges, and areas for improvement.

Personalized Executive Functioning Strategies
Develop customized strategies and techniques to enhance executive function skills such as organization, time management, planning, prioritization, and task initiation.

Goal Setting & Action Planning
Assist clients in setting achievable short-term and long-term goals, and create action plans to reach those goals, incorporating executive function strategies.

Time Management Skills Training
Teach effective time management techniques, including creating schedules, setting deadlines, and utilizing tools and resources to optimize time.

Organization & Planning Guidance
Provide guidance on organizing physical and digital spaces, setting up effective study or work environments, and creating efficient daily and weekly plans.

Self-Regulation & Emotional Management
Offer strategies to help clients manage stress, anxiety, and emotions, fostering self-awareness and self-regulation for improved decision-making and productivity.

Task Prioritization & Focus Techniques
Teach methods for identifying priorities, breaking down tasks into manageable steps, and maintaining focus and attention to complete tasks successfully.

Communication & Advocacy Skills
Assist in developing effective communication skills, self-advocacy, and assertiveness to facilitate collaboration and better navigate academic or professional environments.

Study Skills & Learning Strategies
Educate on effective study techniques, note-taking methods, active reading strategies, and memory enhancement techniques to optimize learning outcomes.

Technology Integration for Productivity
Help clients utilize technology and specialized apps to enhance organization, time management, reminders, and productivity.

Working Memory Intervention
Practice cognitive exercises that strengthen memory capacity for storage and retrieval.

Work-Life Balance Coaching
Guide clients in achieving a healthy balance between work, personal life, and self-care, promoting overall well-being and productivity.

Parent & Family Coaching
Provide guidance and support to parents and families of neurodivergent individuals on understanding and supporting their loved ones in developing executive function skills.

Transitioning to Independence
Support individuals in transitioning from structured environments to greater independence, including college-to-career transitions, providing strategies for managing responsibilities effectively.

Group Workshops & Training
Conduct group workshops and training sessions focused on enhancing executive function skills, fostering a supportive community of learners.